My life changed when I began taking Yoga classes in my early twenties.

I wouldn’t have been able to articulate it at the time, but through movement, breath awareness, and creating a relationship with space, I was learning how to meet myself. Throughout my movement journey over the past 6 years, I’ve felt how the body can be a vessel for transformational healing. What has followed is a strong desire to share this with others.

As a movement teacher, my hope is to offer trauma-informed spaces that allow people to draw together mindfulness + physical strength to find connection within themselves. I believe that through this process of meeting ourselves - and seeing ourselves - we can find energy releases, access joy, deeper self compassion, and learn how to view our personal processes of growth with non-judgment. When we do this, we re-center into the intelligence of our own intuition. From there, we can approach the discomforts of our human journeys with a stronger sense of self trust.

I am deeply passionate about creating opportunities for these experiences through the sacred practices of Yoga and Meditation, as well as dynamic, music-driven Mat Pilates-inspired classes.

I am currently teaching public classes in studios in Charlotte, North Carolina, at The Coterie, Charlotte Family Yoga, and Belmont Yoga. I am also available for private. at-home 1:1 Yoga/Meditation, Pilates, Reiki, and Thai Bodywork.

I’d love to connect with you. Find me on class schedules, or reach out to me via Instagram DM @reevestrivette for private home offerings.

My love,

Reeves

500hr Yoga Teacher

Breathwork Facilitator

Mat Pilates Instructor

Certified Thai Yoga Bodywork Practitioner

Certified Reiki Level I Practitioner